Thirsting For Summer? Stay Hydrated To Enjoy Hot Summer Days

After a long, cold winter, Canadians can’t wait for summer! But often, summertime, welcome as it is, can bring sweltering heat and unbearable humidity, which can lead to dehydration. Canadians need to be prepared for hot summer days. The most important thing to remember is to drink plenty of fluids to keep the body hydrated. […]