Your health and wellness are your business and yours to manage! You are, or at least you should be, your own primary health provider! Not only do I believe whole heartedly in these two statements, they are the basis of my philosophy of personal being. I encourage my clients to think in these terms while […]
Category Archives: Acne
Did you jump out of bed this morning, ready to exercise? Or was it another morning where the snooze button won over your best intentions? Do you have a crazy morning business schedule, but promise yourself you will work out at the end of the day? How many times have you actually followed through with […]
There are many benefits to using air cleaners. Nowadays air cleaners are quite affordable and every home should have one particularly if you live in large cities where the pollution levels are quite bad. If you or your family members are suffering from allergies, an air cleaner is a necessity in your home. The reason […]
Eczema can be a real problem in your life, it can have profound effects and literally stop you living your life how you would like to. Many people find that the solutions they receive from their Doctors is either unsatisfactory or plain old just doesn’t work. If this is at all familiar, try out some […]
Take charge of your health (NC)-Cholesterol is a soft, waxy substance found in your blood and in the cells of your body. A simple blood test is used to measure your cholesterol by detecting the levels of low-density lipoprotein (LDL), often referred to as “bad” cholesterol, and high-density lipoprotein (HDL), or “good” cholesterol in your […]
What Is Blood Pressure? Blood pressure is the pressure of blood in contact with the walls of the arteries. It is registered as two numbers, as the heart beats (the systolic pressure) over as the heart relaxes between beats (the diastolic pressure). This process of assigning number is written one above or before the other, […]