Category Archives: Diet & Cooking General

Restaurant Fast Food – it’s not like grandma used to make

The growth of restaurant fast food cannot be denied. It seems that fast food places are opening up almost on every corner. It’s not unusual to see a McDonalds, Kentucky Fried Chicken, Popeye’s Chicken, Del Taco, a Burger King and several others all within a block or two of each other. This explosion of fast, […]

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Regional Cuisine Of Mexico

Just south of the United States and bordering the Gulf of Mexico and the Caribbean Sea, Mexico is quickly advancing both culturally and economically. The devaluation of the peso in 1994 threw the Mexican economy into a frenzy, lowering their per capita income to a mere quarter of that of the United States. Through repeated […]

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Regional Cuisine Of India: Tasting East India

East India, with a complex history that includes long periods of European colonization, has developed culinary traditions that reflect centuries of tradition and a variety of cultural influences. In addition to the various cultures that have been assimilated into the cuisine of the region, the geography also has influenced the development of the culinary traditions […]

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Regional Cuisine Of India: North Indian Flavors

India, one of the most populated nations in the world, has rich and varied culinary traditions, many deeply enmeshed with spiritual traditions that are thousands of years old. Other culinary styles arrived throughout India’s long history with those who wandered into the land from afar and settled here and there, as well as with those […]

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Rediscover Tea – A Personal Story

I grew up in a tea farm about 20 miles from Taimu Mountain in eastern Fujian province of China. Fujian is one of the major tea growing regions in China. The famous Oolong tea Iron Goddess (aka Tie Kuan Yin) is from southern Fujian. Taimu Mountain is the origin of the exotic White tea. I […]

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Reading Food Lables; Buyer Beware!

As you stroll up and down the isles at the supermarket filling your grocery cart, you are armed with everything you need to make sure you choose your items wisely. Making good, healthy choices is the very reason you carefully put together your shopping list the night before. Now, you know that most of the […]

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