It is always surrounded by silly excuse of lack of time. And still no one denies that fact that “breakfast” is the most important meal of the day. Why such a hullabaloo about this early morning meal? Well, for starters, this meal comes after a break of 8 – 10 hours; hence your blood sugar […]
Category Archives: Diet & Cooking General
It is important to have a variety of health beverages in your diet. Today, there are too many people subsisting on diet sodas, regular sodas, and energy drinks. These consist mostly of artificial sweeteners, artificial flavoring, and caffeine. The body will not perform to peak performance with a steady intake of these types of beverages. […]
Chewing gum has an unique place in American culture. It’s been used for a variety of purposes-from keeping astronauts healthy to freshening breath to helping people avoid eating fatty snacks-and one gum maker says if you stacked all the pieces of gum that it’s sold, the stack would stretch halfway to the moon. The most […]
Unlike other teas that you can purchase at the store in a bag or a box, Kombucha tea is something that you will have to grow on your own. Many find the extra effort to be well worth it when they decide to weigh the benefits, which include a distinct sweet taste and possible aid […]
I have to admit, grocery shopping isn’t exactly one of my favorite things to do. In case you can’t “hear” the sarcasm in my voice, let me tell you that I’d rather be doing just about anything other than grocery shopping. I tried delegating it to my husband, but we usually end up eating peanut […]
Green tea is a kind of tea that has been very popular in China and Japan for centuries, and has recently seen a massive explosion in popularity in the West. Its rise is linked in many ways to that of the alternative health movement, which sees green tea as having a range of traditional healing […]