Most citizenry know that calcium is goodness for bones, fibre is beneficial for stultification, and iron is full for bloodshed, to name a few. But once you go beyond the basics, the picture gets murky. Here’s a quiz to see however well you know which foods or nutrients tin keep or promote which diseases. Feel […]
Category Archives: Diet & Cooking General
The Internet is a wonderful world within itself. Even though it has its problems, the benefits far outweigh the set-backs. With its apparently unlimited amount of websites on every subject and topic, no matter what your interest is you can find millions of sites. In the real world you can’t come close to experiencing all […]
Food labeling is an essential way of protecting your health. Although you do not realize it every time you pick up a jar of peanut butter, someone has had to determine just what is in that jar and what it will do to you if you should consume it. For most healthy people, eating anything […]
The most enjoyable events are often those in which the food is divine. Oliver Twist said, “Please Sir, can I have some more?” And although it is doubtful that you will be serving gruel at your next catered event, you’ll want your guests feeling pleased. If Woody Allen is on your guest list, be certain […]
An allergy can be described as a malfunction of the immune system, an exaggerated response to certain substances. Your body mistakenly believes that something it has touched, smelled or eaten is harmful to it and your body releases massive amounts of chemicals, such as histamine to protect itself. It is believed that 11 million Americans […]
There are many of us who are dieting and trying to live a healthy lifestyle. We exercise and go out of our way to eat the best foods we can. Most of us already know that trans-fats, white sugar and white flour are not the best health choices, especially if we want to keep our […]