The latest food guide at MyPyramid.gov is still based on grain foods, but now it recommends from nine to thirteen servings of fruits and veggies a day along with more servings of legumes -; dried beans and peas, lentils and the like. It’s not an impossible task, not if you combine several items in a […]
Category Archives: Recipes
The low carb diet is now considered as one of the commonly applied form of diet among the series of diet fads. It is therefore no doubt that as many people were drawn to it, many companies that are concerned about the low carb diet have developed their low carb services by providing some of […]
The lobster bisque is very rich, so a small serving (about two-thirds cup per person) is plenty. At the restaurant, this is baked in individual crocks, with puff pastry on top. 2 lb boiled lobsters, medium sized 2 1/2 c fish or chicken stock 1 onion, sliced 4 celery stalks, with leaves 2 cloves, whole […]
For the winter holidays, warm up your home with a Southern-style buffet for relaxed, informal entertaining. Consider having two buffets, one for appetizers and one for the main meal. Greet guests with a colorful, refreshing glass of champagne with a splash of pomegranate juice and pomegranate seeds. Create your dinner buffet with casseroles and Southern […]
These zesty pita chips are a wonderful change from the same old chips and dip everyone usually serves. Your friends and guests will love this appetizer them and make them want the recipe immediately! You can make the chips ahead of time, or make them and serve warm. Either way, the flavor is unforgetable. Try […]
For Americans who want to control their carbs, learning how to consume “good” carbohydrates in balance with a variety of proteins and “good” fats can be confusing. To help people understand the science underlying this nutritional approach, “Atkins for Life,” the book that set the gold standard for controlled-carbohydrate lifestyles, provides clear and complete explanations […]