Do you have a family member who struggles with fear and anxiety? It can be difficult to sit by and watch the person you love struggle while you are unable to do anything. Enclosed is a list of things that you can do to help the person overcome his or her own battle with anxiety […]
Category Archives: Anxiety
Anxiety is a natural human reaction. And contrary to popular opinion, anxiety can be beneficial because it alerts poeple to potential dangers and gives off an adrenaline rush that can help them accomplish a task in record time. But like many things, anxiety when taken into the extreme can have disastrous results. These feelings can […]
There are several subgroups of Anxiety Disorders, with different causes and treatement. Anxiety disorders are a serious social and financial concern to American business, since they cost the country more than $42 billion a year in healthcare costs and lost productivity, according to “The Economic Burden of Anxiety Disorders,” a study published in the Journal […]
Our society today can often be very overwhelming and it is important to make your anxiety is in check as well as any other issues that you may have going on at the time. Anxiety is felt by everyone at some time in their life, like when giving a speech or going on a job […]
Social Anxiety Disorder is a Psychiatric disorder that attacks one out of every eight Americans. Those who have the disorder can become physically sick in social situations. This disorder can devastate more than your self esteem, it can destroy your marriage, finances and many other aspects of your life. The disorder is characterized by fear […]
Seeking treatment for anxiety is always a smart move. But, complementing treatment with other methods can increase the chances of success for anxiety treatment significantly. Below are several methods and techniques that can be used to complement and boost treatment for anxiety: Information Understanding anxiety is the first step to a successful treatment. Asking your […]