Anxiety is a bit of a common phenomenon in today’s stress-filled world. Most people have already experienced the sudden palpitations, the sweaty palms, and that overwhelming sense of dread. People inherently understand the power that fear holds over them and can sometimes even recognize when fear becomes too much for them. Fear is often said […]
Category Archives: Anxiety
The condition known as anxiety can illicit a number of reactions from people. Many view it as a sign of weakness, treating the person experiencing it as a fear-controlled weakling, incapable of properly dealing with the world around him. Others view it as a character flaw that can be overcome, usually by having them continually […]
Not everyone can comfortably speak or perform in front of a lot of people. Some may find it quite a frightening experience that they want to avoid at all costs. Performance anxiety, also known as a stage fright, is characterized by an intense anxiety and paranoia that occurs before, during, and after a performance. Performance […]
Anxiety and panic disorders are the most common emotional disorder. It is reported that one out of every 76 people worldwide will experience a panic attack in their lives. Each year around 1/3 of American adults have at least one panic attack while most of these adults never develop repeated panic attacks. Only 21% of […]
Are there causes of anxiety attacks? In today’s world anxiety disorders many times may be the most common mental illness. In the United States 40 million (18.1%) of the adult population is affected. These numbers are on the increase all over the world, demanding immediate attention. Even though studies are usually made only on adults […]
The first date is one of the most important events in the relationships of many couples. As important as this occasion is, it is also a very nerve-racking experience to go out with someone you have just met, or just decided to date. Perhaps the fact that this one significant date can potentially become the […]