With today’s fast-paced society, learning how to deal and cope with anxiety are very important. Everyone has to find ways to survive the inevitable setbacks and trying realities of life, which include endless money issues, busy work schedules, exasperating relationship problems, and unbelievable traffic jams. These life facts are enough to make people suffer from […]
Category Archives: Anxiety
Are you considering taking prescription medication to help “cure” the symptoms of your anxiety attacks? Let’s face it, we’ve all the seen the commercials from the various drug companies promising a simple “cure” for your anxiety attacks by taking prescription medication. Here’s what they don’t tell you: 1. Prescription medications mask the root problem of […]
Copyright 2006 Tom Russell Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it’s backed up by practical wisdom, it tends to get overwhelmed and fade away. Here are seven proven tips for a whole new relationship with stress and anxiety: 1. Control […]
A terrified young woman sits restlessly on her chair as she faces her doctor. She has the look of a frightened bird about to take flight. Her body was tensed, her head keeps turning around as she glances nervously around the room. Her doctor asked what she was so afraid of, and the woman shrugged […]
The Countess Elizabeth Bathory is known in history for being the ruthless noblewoman who had hundreds of slave girls sadistically poked, cut, and bled. She did this out of the belief that their blood would sustain her youth indefinitely. While modern analysis can only begin to scratch the complex psyche of one of history’s most […]
“Separation anxiety” is an emotional response that is so common when people are removed from the familiar that it has a medical category for it. Along with post traumatic stress syndrome and similar emotional and psychological ailments in this category, it is at temporary emotional and psychological reversal caused by the sudden change of who […]