“To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill.” — Sun Tzu, The Art of War A lot has been said about martial arts. There’s a lot punching, kicking, and wrestling involved all considered as systems and tools of brutal […]
Category Archives: Anxiety
If you have ever had an anxiety attack or suspect that you may suffer from a general anxiety disorder, this information will be quite helpful to you. 30 million Americans have been diagnosed with general anxiety disorders, including panic disorders, phobias and post-traumatic stress disorders. Another 35 million people with anxiety suffer mild to moderate […]
There has been a correlation between anxiety and panic attacks. The different types of anxiety disorders include Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Posttraumatic Stress Disorder, Social Phobia, and Specific Phobia. A panic attack is a sudden onset of fear that correlates with 1 to many different symptoms. To help reduce an anxiety […]
Anxiety disorder affects many people around the world and is particularly common in Western and other industrialized countries like the United States, United Kingdom, and Europe. In the US, anxiety disorders rank highly in the long list of mental health problems experienced by many individuals on a daily basis. Medical studies show that there are […]
Reflexes go awry, bodily reactions prove to be dysfunctional, and behavior patterns seems meandering a blend of these unusual occurrences and, by no doubt, you’re having anxiety attacks. Anxiety is characterized to be continuous and often times poignant – fears and worries that tends to interfere with normal human behavior or activities. Anxiety, as proven […]
Almost always, the leading stories in the evening news are about the daily tragedies in Iraq. News anchors, highlighted by graphic images of the war, report about mounting pressures of serving in the frontlines. From roadside bombs, to encounters with the alleged Iraq-based Al Qaeda partisans, to fiery ambuscades — the constant threat posed by […]