Have you ever experienced anxiety? I wouldn’t hesitate to say that out of 100 adults surveyed, all 100 would tell you they have experienced some form of anxiety. Anxiety is a normal part of our existence. In the early years of man, anxiety and adrenalin served the purpose of keeping us alert to approaching danger. […]
Category Archives: Anxiety
Anxiety over exams is a common thing. Whether it is at the high school, elementary school, or even college level, a lot of people get nervous when it comes time to take an exam. Exam nerves are no small issue, either. They can cause lots of problems in a person’s life. Since college has become […]
A world without dogs would be crazy. It would be lonely for most of us if we lost our favorite canine companions. Fortunately, almost every household in the US had had at least one dog. Dogs are animals that need special care and extra attention from us humans. Compared to cats, dogs are more active […]
The positive behavior will occur if you practice relaxation techniques. The stress and anxiety free lifestyle you adapt will be a normal part of your life if you eat correctly and hold tight to the conviction that less is most times more. Other wise anxiety can affect us in an unhealthful manner quite rapidly. Anxiety […]
Anxiety is a state of mind wherein a person experiences a number of emotions at the same time such as nervousness, fear, uneasiness, worry to name a few. This is accompanied by physical symptoms such as palpitation, headache, unsettled stomach, chest pain and the like. This can be triggered off due to a number of […]
Take a look at the tabloid scene today and, chances are, you’ll see nothing but second-guesses and armchair diagnoses of Britney Spears’ mental health problems. Everything from anxiety disorder to depression, from bi-polar disorder to schizophrenia have been blamed for her recent (and not so recent) behavior. Just a few months prior, the tabloids were […]