Social Anxiety Disorder is a fear of social situations that involve interaction with other people. People who have social anxiety often fear that they are being watched, judged, and evaluated by other people. It is often mistaken for shyness or low self-esteem. There are many different causes of social anxiety, however, the cause of social […]
Category Archives: Anxiety
It has helped already countless people the world over to ease stress and anxiety. If you are one of the many people who is suffering from anxieties and stress you can take heart. You are not alone the number of sufferer is rising according to some studies. It is of vital importance to get professional […]
One of the major symptoms associated with social anxiety is stress. Stress works two ways – the social anxiety can cause it, and the stress can intensify the social anxiety. Stress can be a big problem, because it leads to other health related problems, such as high blood pressure or heart attack. Stress can also […]
Making the decision to get some help can be intimidating for many people. How do we know who to trust when it comes to our problems? For many people, the idea of trust is such a problem that they avoid getting help at all. Typically, their problems in their lives only worsen as a result […]
As youngsters, you might have dreamed of owning a car and driving away into the sunset. As soon as you are old enough, you will naturally take a licensing exam and pass it before you are allowed on the streets. Some people will pass the practical and written exam with flying colors while others will […]
While having to speak in public, some people are experiencing anxiety and/or nervousness. Their hands are shaking. They can barely say anything. Have you been undergoing the same situation? No need to worry, you’re not alone. There are many out there who feel the same way about public speaking. However, it is best to try […]