While having to speak in public, some people are experiencing anxiety and/or nervousness. Their hands are shaking. They can barely say anything. Have you been undergoing the same situation? No need to worry, you’re not alone. There are many out there who feel the same way about public speaking. However, it is best to try […]
Category Archives: Anxiety
Is Religion Induced Anxiety Good For You? The fact is that no anxiety, whether religion induced or not, is good for you. Anxiety has some serious long term side effects that should be taken into consideration, and a healthy, stress free lifestyle should be priority #1. The state of the world after 9/11 has left […]
Everybody suffers from anxiety at some point or anther. Anxiety is just a normal part of everyday life. It can actually be a useful emotion in helping us to cope with stressful situations. Other times, anxiety can be out of control and interfere with our ability to function normally in stressful situations even if the […]
Anxiety is a disorder that can negatively affect every aspect of a person’s life. A person who experiences anxiety may become panicked if a certain situation occurs. For example an individual who has anxiety about financial matters may experience a panic attack, stress and extreme worry if their car needs to be repaired or something […]
The desire to overcome anxiety and panic attacks permanently is only natural considering the debilitating effects these issues can have on your life. It should be understood that while the process of overcoming these attacks does require time and dedication, it is possible to overcome anxiety and attacks permanently without the use of prescription medications. […]
If you are a student who is trying to bring up your grades, there are a list of tricks that will help you to amplify your capacity to focus your concentration, absorb the data that you study, and bring it back to consciousness during an exam without being subjected to mental blocks or test anxiety. […]