Category Archives: Anxiety

Music: The Convenient Anxiety Relief

Dating back to the ancient times, it can be said that music already had an impact on human history. With the presence of “nature”-ly sounds the chirping of the birds, the swishing sound of the leaves, and other sounds of same sort prove that music has been with man since his earliest days. With the […]

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Mothers And Kids Deal With Anxiety

To assume that only corporate executives, obsessive socialites, and market-crazy entrepreneurs feel anxiety is simply incorrect. The fact is, with all the pressures and concerns in the world today, even what was once considered sacred or stress-free has become proof of Darwinian evolution. The fact that a book like “Perfect Madness: Motherhood In The Age […]

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Loving your ABC’s and Overcoming Test Anxiety

Taking a test is as simple as ABC or, considering reality, should we assume it as such? Nowadays, students from different walks of life encounter difficulty whenever they feel that the advent of that appalling occurrence will commence any moment. At first, students may perceive it as a recurring mind block or episodes that go […]

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Tips on Overcoming Separation Anxiety

When your toddler was still a baby, you probably felt more anxious about leaving him in the care of others than he did about your absence. Babies feel little need to worry as long as their caregiver can meet their basic needs, regardless whether it is their parents or a sitter. But as they grow […]

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Panic Attacks And Anxiety Disorder: A More Natural Approach

Many people ask me how I cured my panic attacks and anxiety disorder naturally. I am going on one year now of being completely panic free. I am always willing to share my information freely. My only hope is to reach others in need of help and information on panic attacks, GAD, and similar disorders. […]

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Mutt Matters: Dealing with Dog Separation Anxiety

Your dog’s usual barks or “bow wows” may not always carry the same message. As your dog approaches you, don’t be fooled. Your pet, that may very well be your best friend, may not be asking for the same doggy munchies. Maybe – just maybe – your mutt-friend is experiencing an overwhelming feeling of fear […]

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