Category Archives: Anxiety

Coping With Stress and Anxiety

Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about. Though we cannot control many of these things, […]

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Dealing with Child Anxiety takes more than just therapy

Children often go out and play — activities that are normal for their physical, intellectual, and emotional development. They go to school, do homework, do some errands, and play again. They interact often with peers and are always on the go. In some cases, children get a chance to feel the surge of anxiety in […]

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Music: The Convenient Anxiety Relief

Dating back to the ancient times, it can be said that music already had an impact on human history. With the presence of “nature”-ly sounds the chirping of the birds, the swishing sound of the leaves, and other sounds of same sort prove that music has been with man since his earliest days. With the […]

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Mothers And Kids Deal With Anxiety

To assume that only corporate executives, obsessive socialites, and market-crazy entrepreneurs feel anxiety is simply incorrect. The fact is, with all the pressures and concerns in the world today, even what was once considered sacred or stress-free has become proof of Darwinian evolution. The fact that a book like “Perfect Madness: Motherhood In The Age […]

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Loving your ABC’s and Overcoming Test Anxiety

Taking a test is as simple as ABC or, considering reality, should we assume it as such? Nowadays, students from different walks of life encounter difficulty whenever they feel that the advent of that appalling occurrence will commence any moment. At first, students may perceive it as a recurring mind block or episodes that go […]

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Tips on Overcoming Separation Anxiety

When your toddler was still a baby, you probably felt more anxious about leaving him in the care of others than he did about your absence. Babies feel little need to worry as long as their caregiver can meet their basic needs, regardless whether it is their parents or a sitter. But as they grow […]

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