The addiction to smoking, which implies addiction to the substance nicotine has several components. The better one is aware of these components and understand them, the better is the chance for succeeding in stopping the smoking habit. Here is a survey of the components that addiction to smoke consist of. THE SOCIAL COMPONENT To some […]
Category Archives: Bad Habits
Have you ever gotten yourself in a situation where you have quitted smoking for perhaps 1, 2 or 3 weeks, sometimes even months or years only to find yourself crawling back to square one as it if it was a snake and ladder board game? You find yourself picking up the cigarette and lighting it […]
Have you finally reached the point where the pleasure you get from a cigarette is no longer enough? If you’re feeling ready to quit, first give yourself a hearty congratulations and then start planning the quickest and most direct path to a smoke-free lifestyle. There are many options available when it comes to quitting smoking, […]
If smoking was really that hazardous and a killer habit, very few would smoke today. Nicotine the active substance in cigarettes is akin to similar chemicals found in tea and coffee, and other habit related drugs. Having a cigarette means very much the same to a smoker as having a cup of tea means to […]
You’ve decided that you’re going to try quitting smoking. You know it will be tough but you’ve made that all important decision – you want to stop smoking and you want some help to do it. You can try herbal remedies, unfortunately, these can give some people a queasy stomach. Then there are the popular […]
Smoking, as the ads say, is dangerous to one’s health. And it is. Continued smoking may cause health complications left and right, not only to yourself, but also to the people around you. According to statistics, smoking is responsible for approximately one in five deaths in the United States. This vice kills approximately 259,494 men […]