Most smokers, when you ask them, will claim that even though they smoke everyday, they really do want to quit smoking. However, the number one reason some smokers don’t quit is because deep down inside, they really do not want to quit at all. Nicotine is an addictive drug, simple as that. And the body, […]
Category Archives: Bad Habits
Why is blood sugar so important for your body? Energy. That’s right. Blood sugar provides the body with energy that your body needs to function properly. Glucose (comes from sugar) helps fuel and replenish the body so that it processes like it should. Besides giving your body energy and stabilizing it, you may ask, “Why […]
Another cigarette goes off the box… before he knew it, Dan was puffing away another cigarette. Dan used to say “But you don’t understand… my work just gets to me, I need something for my stress! People there are smoking in front of me, quitting smoking it’s not as easy you think it is, but […]
Smoking is an addiction that is connected with both your body and your mind. Your body will start to detoxify itself shortly after your last cigarette. Nicotine increases the levels of pleasure inducing chemicals in your brain. It also acts as a central nervous system stimulant, and increases both your blood pressure and your heart […]
The Surgeon General of the United States has stated “Smoking cessation (stopping smoking) represents the single most important step that smokers can take to enhance the length and quality of their lives.” It may also be the most important step that you can take to improve the quality of your appearance. In 1985 the term […]
Copyright 2006 Adam Waxler Nowadays, more and more people are becoming aware of the need to be healthy. They increase their intake of healthy foods, take vitamins to supplement their daily requirements, and go to the gym to exercise. Unfortunately, many people still tend to neglect the adverse effect of cigarette smoking on their health. […]