Category Archives: Bad Habits

Know The Negative Effects Of Smoking And Help A Friend

It always is a wonder to me how people find smoking fascinating. I always thought it was more than that. There are reasons that people throw at me and some of them, no matter how sensible they think it is; doesn’t seem to appeal to my interest. Thus, I’ve never smoked a stick in my […]

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Lifting Your Spirits: How To Stop Drinking Alcohol

Do you use alcohol to help you feel better? Does the world look better when you’ve had a few drinks? Do you find yourself unable to communicate when sober? If alcohol has started to become your “friend”, it may be time for you to examine how you work with your emotions. For many alcoholics, emotions […]

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It’s Time To Stop Smoking, Today!

Smoking cigarettes will kill you! A slow painful death is eminent for those who choose to smoke. Are you thinking that statement was cruel and mean hearted. Well, the fact remains, cigarette smoking is associated with many fatal illnesses. The Surgeon General’s report last year, linked smoking to cancers of the cervix, breast, kidney, lungs, […]

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Laser Therapy To Stop Smoking

Quitting smoking is a huge undertaking. While your body rids itself of the physical nicotine addiction, your mind has to cut the mental stronghold that cigarettes have over you. Many smokers wish that they could just wave a magic wand and make the habit disappear for good. Maybe they can. Laser therapy is an option […]

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How To Stop Drinking Alcohol: Finding Support And Help

Are you a slave to alcohol addiction,? Or do you know someone who needs to learn how to stop drinking alcohol? Whichever is the case, it helps to know the different types of help that are available to the alcoholic. They come in different forms, from the informal to the government-supported, from the professional to […]

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How Hypnosis Can Help You Quit Smoking

The negative impact of smoking on health has been well documented for decades, and there is becoming an ever increasing shift towards kicking the habit for good. Sadly, nicotine is more addictive than crack cocaine, and this is evident in the hundreds of thousands, if not millions worldwide who try and fail to give up […]

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