We’ve all heard the news about the potential heart-health benefits of moderate alcohol consumption. It’s no wonder such stories grab headlines. They’re the nutritional equivalent of the classic media formula of “man bites dog.” As for the rest of us, we celebrate by raising a glass to our health. But whenever I hear one of […]
Category Archives: Bad Habits
The wonders of alcohol. The achilles heel for many people. The ‘norm’ for some others. And poison if you have CFS/PVFS/M.E…. I remember when I first got Post Viral Fatigue Syndrome/CFS back in 1995, I thought that having a drink or two wouldn’t affect me any differently to my PRE-CFS days. Unfortunately I didn’t realise […]
Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, “every kind of substance employed by man as food consists of sugar, starch, oil and glutinous matter mingled together in various proportions. These are designed for the support of the animal frame. The glutinous principles […]
Smoking facts read like fiction! Deaths due to smoking contribute a great deal to population control, even though this is a negative way to control population! You can read the warning printed on the cigarette packs: “Smoking is injurious to health.” If we take an all-world picture, the statistics of deaths due to smoking looks […]
What is Stop Smoking Hypnosis Therapy? If you’re a smoker, you’ve no doubt been alerted by family members, doctors and even perfect strangersto the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you’re ready to quit, but just can’t find the […]
Someone who had quit smoking several times, said with anguish, “No, I don’t want to quit smoking. I have done it on several occasions in the past what I wish to do now is to kick smoking!” Only when the resolution is that firm, can something tangible be achieved. All half-hearted measures are bound to […]