Category Archives: Depression

Prevention of Depression: Stop Your Depression Before It Starts

Until we can find out for certain what chemical changes occur when someone becomes depressed, and find out what triggers them, we will not even begin to be able to discover whether one can prevent depression. As with a tendency towards anxiety, it does appear that some people are more inclined to become depressed than […]

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How To Identify Your Own Depression

Depression. What is it? Why would a normally healthy, optomistic person get depressed? If things go wrong, don’t you just talk yourself out of feeling sorry for yourself? So what if your 23 year marriage ends, and your soon-to-be ex-husband moves in with your best friend; you are left to cope with 2 devestated teenagers; […]

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How To Help A Stressed Or Depressed Loved One

I receive many emails from concerned relatives, partners and friends who are trying to help a loved one suffering the torment of a stressful or depressive episode. They want to help, but just don’t know what to do for the best. I lived with a depressed partner for 3 years and suffered anxiety for 5 […]

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The Invisible Disease: Depression

The Invisible Disease: Depression Introduction Depression is a serious medical condition. In contrast to the normal emotional experiences of sadness, loss, or passing mood states, clinical depression is persistent and can interfere significantly with an individual’s ability to function. There are three main types of depressive disorders: major depressive disorder, dysthymic disorder, and bipolar disorder […]

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The Great Depression

Depression has always been a problem everybody has struggled to deal with at one point of their lives or another. Approximately fifteen percent of Americans have experienced it. Ninety percent of people of commit suicide have depression if not other diagnosable mental disorder. It’s natural to speak of how “depressed” people are. However, the occasional […]

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Prescriptions Can Reverse the Debilitating Effects of Depression

If you or a loved one has ever suffered from depression, you understand the debilitating effects it can have on the person who suffers from it, as well as on family members and friends. According to the National Institute of Mental Health (NIMH), over 20 million Americans are depressed, and most of those who suffer […]

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