Depression can be a nasty thing to live with, driving some people into the depths of despair and right into their own makeshift hangman’s noose. Others don’t quite get that desperate, but generally see very little point to staying alive and finding joy in anything nonetheless. The use of of a prescription antidepressant, or even […]
Category Archives: Depression
Almost 10% of the US population suffer from depression at any one time. Similar statistics would be expected from other developed countries. Depression can affect our sleep in many ways. Some of us sleep longer and others find themselves waking up in the early hours of the morning, unable to go back to sleep. Insomnia […]
Are you engaged in any physical activity? You might have tried swimming, cycling, jogging, brisk walking, or even stretching? Medical experts say that these activities help promote cardiovascular health. According to the latest guidelines released by the American Heart Association and the American College of Sports Medicine, all healthy adults ages 1865 should be getting […]
There are a lot of new medications available today specifically for treatment of depression, anxiety, erectile dysfunction, obesity, among others. The good news is that there are new drugs that offer effective treatment for patients who suffer from these ailments. While research on the safety of anti-depression drugs has been quite extensive, the materials on […]
The bright yellow flower of the St Johns Wort (hypericum perforatum) with it’s ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are highly respected, even in conventional medicine. St. John’s Wort, a perennial plant, has been used […]
In the modern world, depression can become a major problem for people who have low tolerance for stress and anxiety. Psychological and emotional disorders have the potential to effectively cripple a person socially and professionally, a situation that has drastic after-effects to the mental and physical make-up of even the strongest individual. The prospect of […]