Category Archives: Depression

Seven Tips to Rescue Christmas from Bipolar Disorder

Christmas can be a nightmare for people with bipolar disorder. As the philosopher Posidonius observed in the fourth century, ‘Melancholy occurs in autumn whereas mania in summer.’ Here downunder in Australia, Christmas is summer time, party time, spending time, hurry time, family time. This is a potent mix of triggers and seasonal vulnerability and many […]

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Seasonal Affective Disorder and Tanning Salons

With the arrival of the cold season, besides cold-driven nuisance, some persons experience drawbacks regarding the general state, lack of energy and depression of unknown origin. It was scientifically ascertained that the lack of light favors the production of melatonin by the pineal gland, a hormone inducing sleep. That is why, during the cold seasons […]

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Reduce Depression With These Free Tips

In this article, I am going to explain methods on how to reduce depression. There are ever increasing daily pressures facing people and it is very easy to become down and depressed. I am a person who was often feeling low, sorry for myself and basically was very unhappy, however I have now managed to […]

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Recognizing the Symptoms of Bipolar Disorder

Bipolar disorder is a treatable brain disorder marked by extreme shifts in a person’s mood and disposition. Periods of intense mania are followed by bouts of severe depression, often with periods of normalcy in between. While on either end of the spectrum, sufferers of bipolar disorder often find it difficult to concentrate and maintain functionality […]

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Pregnancy Depression: What it is and how to deal with it…naturally.

Pregnancy is a period in a woman’s life when needless to say, several internal and external changes are occurring on a daily basis. There is a life, a whole new person growing inside of you and when this person is born, he or she will be totally helpless and dependent on you. To some women, […]

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Postpartum Depression

Women around the globe are resenting the day that their bodies will go through a transformation. When postpartum depression kicks in women often feel sluggish, unconnected to reality, and often undergo several other symptoms that include depression. Women that undergo postpartum depression (PPD) often go through bouts of crying uncontrollable and very seldom do they […]

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