Category Archives: Health General

Has Television Made Us Fat?

What is the most popular activity on the face of the Earth, no holds barred? Why, it’s TV of course! No other activity even comes close to the popularity of TV. We watch it, talk about it, pattern our behavior after it, laugh and cry because of it, and have it in nearly every household […]

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Secrets of green tea

The western world may recently have awakened to the benefits of green tea, but it has been around for centuries in China and Japan as the beverage of choice for the classes and the masses alike. The Chinese and Japanese have always believed that a regular intake of green tea means a longer, healthier life. […]

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What Exactly Is Human Growth Hormone And What Can It Do For Me?

Is there a way to extend life, reverse aging, and live forever? Since old age is simply a state of hormonal deficiency, a state in which you lack the previously bountiful hormones of youth. These symptoms of old age are actually symptoms that should be able to be reversed. HGH or Human Growth Hormone has […]

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No shortcuts

The “lose-weight” business is booming lately. A lot of people nowadays are being more conscious about their health and their appearance. Diet has been pretty prominent with the advent of different types of diets. The Abs Diet, The South Beach Diet, and the Atkin’s diet are some of the bestsellers when it comes to dieting. […]

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Secrets of Gaining Weight

Try asking people how to gain weight and you’ll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions, “How do I stub my toe?” or “How do I run out of gas?” Those confused faces not withstanding, the question is a […]

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Secret Training Tip #242 – Be 10% Stronger in Leg Curls Instantly!

This is a trick to be done on a leg curl machine. By simply changing where you grip your hands on the machine, you can increase your strength in the movement by as much as 10% instantly! Lie face down on the bench as you normally would when doing the exercise. Instead of gripping the […]

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