The Good News The good news is that by doing the right back exercises in the right way, you have a great chance of stopping your sciatica and back pain and keeping your back healthy and strong. Even if your back already hurts, or is strained, there is a good chance that you can make […]
Category Archives: Health General
The Laser Hair Removal, was a great invention, giving an easy way to permanent remove the unwanted hair, but after some years of using it there are a lot of known problems of using it. Is a safe procedure if a qualified personal make the treatment… but lately a lot of clinics and hair removal […]
But how can this possibly be? Everywhere you look, it’s always said that long-duration, low-intensity training is best for fat loss. All high-intensity work does is burn carbohydrates, right? Wrong. After reading this article, I guarantee you’ll develop a new respect for high-intensity cardio training for fat loss. Low-intensity exercise is defined as working at […]
Ah, the beginning of a New Year. A time to reflect and start anew: new hopes, dreams, goals for yourself. Speaking of which, have you taken that all important inventory of your body, yet? Is this the year you’re going to make the change? Wondering how to begin? Read on… Most people begin a new […]
What do W.R. Myers High School, Heritage High School, Columbine High School and Virginia Tech, have in common aside from being academic institutions? Do the names Todd Cameron Smith, Thomas Solomon Jr., Eric Harris, Dylan Klebold and Cho Seung-Hui sound familiar? What is the common factor among those persons mentioned earlier? Why is it important […]
What do you know about indoor pollution? I never really thought much about it as you may not have either but I found that some people spend 90% of their time indoors. When you hear about pollution you nearly always picture some cars exhaust pipe or a large chimney stack pumping large plumes of black […]