Proper positioning on a weight bench to maximize leverage Keep the bar in line with the eyes; if you are too far towards the top of the bench it puts your shoulders in a weak position and wastes energy, and creates unsteadiness when lifting off. Firm foot contact with the floor close to the bench […]
Category Archives: Health General
When you smell something nice, such as an appealing perfume, or a tasty dish being cooked in the kitchen, or fresh cut roses set in a vase full of cold water, does not the smell give you a good feeling inside? These good feelings created by pleasing aromas are the basis for the art of […]
There are three types of influenza viruses: A, B, and C. Of these, type A is further classified into subtypes, H and N. Type A affects people and numerous animals, while B and C typically affect humans only. Each type varies in severity, with A being the most dangerous, then B, and C being the […]
With today’s tanning lotions, there’s no reason that you can’t keep your golden glow year-round. But unless you’re immersed in the tanning culture, it’s easy to get confused by the variety of products in the marketplace. Here, then, is a quick start guide that will help you find just the right product to suit your […]
After 14 years as a successful chiropractor I have finally discovered what I believe to be the very best tool for improving the back-strength and overall health of my patients. That tool is the kettlebell something I had never heard of until two years ago. I have to admit that initially they intimidated me… until […]
Ketamine is a drug for use in human and veterinary medicine developed by Parke-Davis (today a part of Pfizer) in 1962. Ketamine is used to manage pain among large animals, though it has less effect on bovines. Ketamine is a dissociative anesthetic developed in 1963 to replace PCP and currently used in human anesthesia and […]