Category Archives: Health General

Is Your Metabolism Broken?

Is Your Metabolism Broken? As the founder of the KimkinsDietI’m asked many questions about the low calorie low carb Kimkins Diet. Without a doubt the most common question is “But won’t lower calories ruin my metabolism?” Not a chance.Why do people stop losing after several diets? There’s a variety of reasons that come into play. […]

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A Little Phobia Knowledge Goes A Long Way

Everyone is afraid of something. This is one of those rules of life that can’t be avoided, and even people who appear fearless are scared of something. It is often merely a matter of being able to hide just how scared a person is. Fear is something that can be overcome or hidden under normal […]

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Is Your Home Hazardous To Your Health? How Indoor Air Pollution May Trigger Illness

We tend to think of our homes as our havens–safe places to go in order to retreat from the assault of modern life. For the most part this is true. But there is a hidden danger lurking in the seemingly tranquil and protective confines of our houses, and it’s something we ought to sit up […]

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Jump and Run – The Horrors of The Male Physical!

For all you ladies out there, if you want to know one of the things we men fear most, it’s physicals. Yes, y’all heard me right, physicals. The yearly physical. Since I’m closing in on fifty like an all-you-can-eat buffet diner closes in on the soft serve, it’s time for me to start getting yearly […]

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Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you’re new to juicing, I recommend only juicing vegetables and fruits that you […]

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Is Your Goal Really Weight Loss?

Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I’d say so, it’s been pushed into our brains many times over and over again that “weight loss” is what we want to accomplish. There are weight loss guides, weight loss supplements, and many other […]

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