Category Archives: Health General

Juice Fasting

Fasting is one of oldest and effective ways of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say that fasting on juices, both vegetable and fruit, is much gentler and beneficial in normalizing all body processes. Juice fasting involves intake […]

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A Lighthearted Look at Bedwetting Alarms

The reactions of an older sibling are greatly enhanced by enuresis. Training is quick and easy one shared bedwetting episode generally does the trick. It is however not as easy to train the bed wetter to adopt the same fully-awake, upright posture in the bathroom, irrespective of the distance away, as it is to have […]

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Journaling for Health: Five Techniques for Wellness

1. Write about how you feel about everyday events; writing about the events is fine, but be sure to include the feelings. The goal is to get the intense emotions on paper and out of your body/mind. 2. Write about the issues that are most impacting your life today, particularly any health concerns. 3. Make […]

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A Lifestyle Approach to Remedy Snoring

If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you’ve just got it. It is something that normally arrives slowly over time. Most people can’t remember the day and date that their snoring started. It […]

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