This is no diet but a weight loss tip that is a little different than most of the weight loss tips around. It is targeted to people suffering from food addiction, especially overweight people that love to eat unhealthy, fat food in huge portions. It is a psychological weight loss approach for changing food or […]
Category Archives: Health General
You don’t have to be suicidal or depressed to be a threat to yourself. Sometimes, as performance anxiety or status anxiety pushes us to do more and be more, we lead ourselves down a dangerous path. Athletes, in particular, are always eager to push themselves to limit to win in highly competitive sports. They often […]
Candida is naturally occurring yeast in the body generally found in the mouth, throat, intestines and genitourinary tract. When friendly bacteria and properly functioning immune system are not present, balance of the system may be lost and Candida overgrowth may occur, but you can help yourself by paying closer attention to your diet. Someone with […]
History and Use The origins of the sauna have been lost in the mists of time (so to speak), but it is safe to say its history goes back at least 1000 years. We know that the nomadic peoples of Finland had a primitive type of sauna that was made by building a fire inside […]
To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it. That leaves 27% who aren’t ! And according to a recent survey by the National Health Institute, about […]
For those of us that understand nutrition and it’s importance in our lives, this statement makes all too much sense doesn’t it. Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading cause of death to […]