Excerpt from “How to sleep without pills” Mrs. D., normally an optimistic girl, was married to an ambitious young man who owned a small ice cream and confectionery shop which he was determined to build into something substantial. Long hours in the store, however, yielded only dribs and drabs of money. There always seemed to […]
Category Archives: Health General
There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. In fact, one of the earliest known compilations on Chinese medical practices dates back to 2698 B.C. To the uninformed, it is assumed that TCM is all about […]
Excerpt from “How to sleep without pills” When you wake up in the middle of the night, it may be for one of several reasons of which you are not aware: Perhaps you unconsciously became hungry during the night. You may have too much covering on and not realize it. Being too warm may make […]
‘Mind over matter’ this is hypnotherapy in a nutshell. Employing hypnosis to treat an illness began in ancient Egypt and India where music and religion were used to induce trance. In modern times, when people began to look outside the pail of conventional medicine for solutions, the use of the mind for treatment became a […]
Most people do not have the time to do biceps and back one day, then legs and shoulders the next, then triceps and abdominals the next day. So here is a short, and every effective full body weight session you can easily get done in 30 minutes or less. Your muscles will feel the workout […]
Have you ever noticed how much our world runs on statistics? That’s because statistics never lie. Here are a few very alarming statistics. Almost half of the world’s population earns a below-average income. This totally shocked me. I was under the impression that almost half of the world’s population earns an above-average income. But then […]