Women are more prone to workplace because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook dinner, help the kids with homework, and prepare the next day’s office attire for the hubby. The stress […]
Category Archives: Health General
Which tea is better – green tea or black tea? As we all know, green tea is a very powerful weapon against several illnesses. But how about black tea? Do we also get health benefits from it? Black tea does have several health benefits but they are not nearly as wide-ranging and powerful as those […]
The easiest and most effective changes that you can make to your diet is to eat more fiber rich foods, and fewer foods rich in fat. Why boost fiber intake? There are many reasons to boost the intake of fiber while controlling fat, including increased exercise, decreased your weight and maintain a healthier lifestyle. The […]
Green tea caffeine does not make you jittery or nervous. If you’re looking for a coffee or soda substitute with just the right amount of caffeine enough to keep you awake and energized without the nervousness, chronic muscle tension, irritability, headaches, depression, and insomnia, Japanese Green Tea is exactly what you’ve been looking for. Japanese […]
According to the latest medical theory, chronic inflammation is the root cause of almost every disease suffered by human beings. That’s right. Many doctors believe persistent, low-level inflammation paves the way for chronic disease, including those we usually experience late in life, e.g. arthritis, heart and kidney disease, and cancer. As a part of our […]
Keep your tongue clean Gently brush it with a soft nylon toothbrush after you brush your teeth. Drink More Water! The drier your mouth, the worse your breath gets Keep Calm Stress makes your breath worse! Avoid breath mints and/or gum that contain sugar These actually make your breath worse Don’t try to kill the […]