If you eat at restaurants very often (more than three times a week), you’re going to be carrying extra weight unless you take steps now to make some different choices. Here are seven easy ways to shave calories from restaurant meals. When I eat out I want it to be special, consequently I don’t eat […]
Category Archives: Health General
In Part I of this article, I discussed the many features you should consider when buying a massage chair, as well as the durability aspect of your new massage chair. Let’s get on with the remaining 7 “Absolute Musts” to consider when looking into a new massage chair recliner. #3. Ease of Repair because of […]
Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness. The reason behind illness There is a reason behind illness. Sometimes the reason is virus or bacteria, sometimes there […]
If you have ever been on a ‘diet,’ you will know how frightening that word is. Diet mean deprivation, right? Wrong. With a low-carb diet, there is no deprivation. In fact, you have the freedom to eat a lot of stuff that traditional diets do not allow. You only need to go light on the […]
Indoor air purifiers are becoming more necessary than ever as the number of pollutants in the air we breathe increases steadily. Despite the rising presence of smog and other contaminants in the outside world, the Environmental Protection Agency (EPA) estimate that the air we breathe outdoors is two to five times less polluted than the […]
Illegal Teeth Whitening Warning The British magazine “Which,” visited several teeth whitening clinics to find out if their practices were legal and safe and to see exactly what was going on in there. What they found was not encouraging. It seems that those in either beauty salons or teeth whitening clinics that don’t employ a […]