Category Archives: Health General

7 Simple Weight Loss Feasting Tips for the Holiday Season

Here comes Halloween… and the start of the “season of feasting” for a lot of folks around here. It’s become a sort of time-honored “tradition” for Americans to put on weight between Halloween and New Year’s Day. Some would even say it’s to be expected — “After all, it’s the holidays!”, they say. Now, I […]

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10 Steps to Asthma Self Help

Managing asthma is not something your doctor can do for you all by himself. Asthma self help is an important part of treating and managing your condition so that it doesn’t take over your entire life. Your doctor may prescribe both daily medication and medication to take in case of an acute asthma episode, but […]

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Graves Disease – Understanding the Basics

Graves Disease is the main cause of hyperthyroidism and is caused by a defect in the immune system. Autoimmune disease may be understood as a process by which the body sees some part of itself as being foreign and reacts to it much the same way that it would with any bacteria or virus. In […]

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Incredible – Essential – CoQ10

Deficiencies in CoQ10 (also known as Coenzyme Q10) can cause or aggravate many conditions such as heart disease, diabetes and periodontal disease. “After age 20, levels of Coenzyme Q10 in your body decline gradually.After 50, it plummets.” Healthy levels of CoQ10 help to lower your blood pressure and assist circulation as well as maintain healthy […]

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IGF-1 LR3 Long R3IGF-1 Longer Life!

IGF-1, also known as somatomedin C, is one of the members of the peptide family, which has structure & size similar to insulin and is released into the liver or in peripheral tissues in response to the growth hormone to make new muscles. It is responsible for the anabolic activities of GH, and builds new […]

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10 Steps on Improving Your Metabolism

Are you sluggish and low on energy? Do you feel like you work and work toward your weight loss goal and never seem to make any dramatic improvement? You could be suffering from a slow metabolism. Even though you may have a slow metabolism, it does not have to destroy your weight loss efforts. You […]

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