Do you face workouts and exercise with dread and misery? Do you avoid them whenever possible, or perhaps altogether? Do you pass your mirror quickly to avoid those feelings of guilt that come when you see how out of shape you have become? Unfortunately, you are among thousands of Americans who have come to view […]
Category Archives: Health General
Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such as enzymes. Some of the […]
Whether you’re trying to lose weight or just want to eat healthier, you may be confused by the news you’re hearing about carbohydrates. With so much attention focused on protein diets, there’s been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet. Carbohydrates aren’t […]
Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic ‘Charak Samhita’ that consuming improper diet in improper way is the main cause of ‘Disease’. According to ‘Charak Samhita -“An appropriate and suitable diet in a disease is equivalent to hundred drugs and any quantity […]
Virtually everyone wanting to brighten their smile can benefit from teeth whitening. Patients with teeth that are discolored due to age, smoking or other extrinsic staining factors are excellent candidates for teeth whitening. Research indicates that teeth whitening is completely effective in more than 78% of people. As teeth whitening continues to grow in popularity, […]
The number of people gaining unwanted and enormous weight around the world has become a cause of alarm for health experts around the world. The World Health Organization (WHO) has put the worldwide total obese people at more than 1 billion. This number is expected to rise to about 1.5 billion in less than 10 […]