Category Archives: Health General

Organic Bath Soaps

Rather than soaping up your body with harsh chemicals why not take time to learn why organic bath soaps is becoming the number one choice for American’s. These organic bath soaps come from natural resources. The soaps and bath products will offer you protection for your skin. Visit the Internet where you will find a […]

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Lungs – The Respiration Necessity

The lungs are massive vessel-like organs in the chest cavity. They are the largest and most essential part of the respiration system. The air we breathe enters and exits our lungs through two passages; the bronchioles and the bronchi. Lungs’ main responsibilty is to take oxygen from the atmosphere and transport it into the bloodstreem. […]

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The Ultimate Weight Loss Product Guide

Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware that a simple 30 minute infomercial can cost anywhere from $80,000 to 120,000 dollars to make. Pretty crazy don’t you think? Yet time and time […]

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Eat Like a Stone Ager Without Feeling like One

The word is getting around that the modern dietary lifestyle is one of the reasons why Americans are overweight and burdened by chronic disease. The diet that’s right for us, according to many experts, is what our Stone Age ancestors ate. But is that realistic? Didn’t they eat food raw, and have lots of meat? […]

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Getting Sound Sleep with Help From the Kitchen

The health benefits of sleep extend beyond the refreshed feeling that is experienced in the morning. It not only recharges one’s energy levels, but also replenishes the major body systems. Sufficient sleep nourishes the immune system and enables it to function at its best. When people sleep, the body repairs itself, building bone, muscle, and […]

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Why Deep breathing is essential for us

Deep breathing means – Adopting a habit of breathing deeply. From your nostril not from your mouth. That’s it ! Normally most people ( i.e. almost 95 % of all of us) who are leading a sedentary life style and working on jobs that requires ‘using their heads’ all day long, the outcome of a […]

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