Category Archives: Health General

Ulcerative Colitis: Life After Surgery

It is an unfortunate reality that many people suffering from ulcerative colitis will require surgery to rectify obstructions in the intestine. This surgery is often unplanned due to the fact that it is usually conducted at short notice and under emergency conditions. There are many horror stories that describe sufferers of ulcerative colitis being rushed […]

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Vitamin Tips: To Fuel Physical Activity

Physical activity and athletic performance can be enhanced through good nutrition. This can be achieved by eating the right foods and drinking the right fluids at the right time, coupled with nutritional supplementation. Regular physical activity might increase the body’s nutritional needs. So it’s important to have an adequate amount of vitamins and minerals every […]

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Why Daily Planning is So Important for Adults with ADD

For adults with Attention Deficit Disorder (ADD), details are a drag. We tend to see the big picture and want to jump straight to the finish line, wishing we could skip all the steps in between. Unfortunately, this perspective often causes us to become overwhelmed when it’s time to start a project. We know where […]

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GETTING RID OF THOSE WORKPLACE BLUES

These days, supplements abound on the market, all touting the various health benefits that come with taking them regularly. Many people believe the hype and pop these supplements like candy. But as the saying goes, too much of a good thing is bad for you. Apparently, that saying applies to vitamins as well. In fact, […]

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Lowering Your Risk Of Heart Disease

If you have been deemed at risk by your doctor, there are steps you can take to help control risk factors. According to Statistics Canada, heart disease is one of the leading causes of death of Canadians, accounting for over 26% of all deaths.1 Despite this, there are a variety of ways Canadians can lower […]

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UK Warns Against Teeth Whitening

UK Warns Against Teeth Whitening Citizens of the United Kingdom are being warned about some of the teeth whitening methods that are offered to them at a discount price. None of them have to do with a professional dentist or cosmetic dentist doing the teeth whitening procedure, rather they are warning about certain products and […]

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