Category Archives: Health General

10 Helpful Eye Care Tips

The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark circles around the eyes. Eat plenty of fruits and vegetables like carrots, drumstick, spinach., papaya and mangoes. All these are rich in beta carotene which helps to have healthy eyes. Take adequate rest. Rest will […]

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6 Ways to Eat More Healthfully

With so much ‘diet advice’ around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully….these six, simple ideas will help you to eat more heathfully. 1 Stay away from the inside aisles When you grocery shop, fill […]

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How You Can Support Your Immune System

Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S., Toronto, Canada, China, Taiwan and southeast Asia. While SARS is an urgent concern for the World Health Organization, a larger worry on the horizon for […]

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Is ADD Disorder Related To Impotence?

Attention Deficit Disorder (ADD) can result in impotence. It’s associated with low attention spans and hyperactivity. The symptoms are manifested early in childhood and continue in varying degrees into adulthood. Antidepressants and stimulants can control ADD disorder to certain extents. But, in the long run, it can lead to impotence. ADD also called ADHD is […]

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10 Healthy Ways to Give your Energy Levels a Boost

1. Feeling overwhelmed and got to keep going? Drink a glass of water and go for a 10 minute walk. You’ll feel 100 times more refreshed on your return. 2. Instead of drinking coffee to get a caffeine-induced high try sipping ginger tea to pep you up. Add a little honey if you like. 3. […]

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Good Stress, Bad Stress

We cannot exist without stress. Stress is the body’s response to a perceived threatening situation. It is meant to protect us. Positive stress allows us to perform at higher levels and to face challenges in life. We have all heard of situations where individuals perform unimaginable feats of strength and courage to save the life […]

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