Category Archives: Nutrition

A Simple Concept on Proper Nutrition

Since childhood, we are always being reminded about taking vitamins, eating nutritious foods, avoiding junk and fatty foods, drinking enough glasses of water, plus performing various exercises all of these constitute to what is considered as proper nutrition. But how can you really be healthy? How will you know that your food intake is just […]

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Is There Antiaging Nutritional Supplement Hype?

The Antiaging Nutritional Supplement Hype When it comes to nutrition, there is no better reason to use a supplement than just that; nutrition. Nowadays, there is even more reason to use supplements as an antiaging nutritional supplement not only takes care of supplementing your nutrition, but it also aids in antiaging benefits. You can’t expect […]

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Is There a Role For Nutrition In Treating Hair Loss?

Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with […]

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12 basic tips for healthy nutrition that will increase your chances of growing taller

Grow Taller Tip 1 Eat at regular hours. Grow Taller Tip 2 Don’t skip any meal Grow Taller Tip 3 Don’t forget to eat breakfast. Always start the day with a well-rounded meal. Grow Taller Tip 4 Take the time to taste and to chew your food well. Grow Taller Tip 5 Vary your menu. […]

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Importance Of Nutrition For Children & Parents

They are beautiful, energetic, entertaining and they continually teach us as they grow and learn. Who are they? Your children, and second to the gift of life, the next greatest gift you can give them is good health through nutrition. As they grow you will realise that, try as you might, you won’t be able […]

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