Vitamin E is one of the natural antioxidants, proven to help your body fight several health problems and to fend off some of the natural signs of aging. Severe deficiencies of Vitamin E are rare, though some people may not be getting the full recommended daily allowances of many vitamins, including Vitamin E. There are […]
Category Archives: Nutrition
In the busy world that we live in today, stress can be a very real threat to your health. In addition to throttling your brain with negative thoughts, stress can lead to serious physical symptoms that can be a major detriment to your body and mind. When the mind is stressed, the body wanes and […]
The nutrients in Veriuni’s Advanced Liquid Nutrition are up to 98% absorbable. This is a large difference when compared to capsules or hard compressed “horse pills” that can have an absorption rate as little as 5-10%. Not only are those pills hard to swallow and so often give that unfavorable vitamin aftertaste, they aren’t nearly […]
“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of living…would most beneficially influence the lot of mankind.” Whether you are interested in vegetarianism because of lofty moral ideals such as those held by Shaw […]
We all workout for our own reasons. Some people want to trim down and shed a few pounds, while others workout to compliment a sport such as baseball or hockey. However to get the full benefit of your workouts you need to also focus on your diet. Here are just a few tips to help […]
In recent times it would give the impression that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched places, with carbohydrates being the bad guys and fat reigning supreme. Both fats […]