Not many personal trainers and female trainees as well are aware of the difference between women’s and men’s physiology. It’s important, however, for professionals to know them. This way they will be able to design training programs that suit better the female athletes’s needs and requrements. Here are the most important characteristics: Women store body […]
Category Archives: Women’s Issues
The 21st century very well may be remembered as the point in history when people made rather drastic changes to their physical appearances on what might be considered something of a whim. Plastic surgery — once a relatively uncommon procedure — has become commonplace. However, such drastic changes really are not for everyone. One avenue […]
Today, when I was filling up my car at a mind-boggling $3 per gallon, the truth of the moment hit me. Why are we still driving around town to buy the things we need when most of it is easily available online? With online retail offering wider selection and lower prices than ever in history, […]
Have you ever thought about the names of the perfumes? Why each of them has its specific own name? Is it a spontaneous decision to name a perfume “JOY”, “Shalimar” or “CHANEL N’ 5” ? Why N’ 5 and not N’ 6, N’ 7 or N’ 8? “Perfume”, says Sophia Grosjman, IFF’s star perfumer, “is […]
Menopause refers to the physiological stopping of menstrual cycles that is associated with advancing age in species that experience such cycles. More specifically menopause occurs as the ovaries of the species stop producing estrogen, which in turn causes the entire reproductive system to slowly come to a halt. During this time of shutdown, the body […]
There are very few people who have cellulite free bodies, and for some who do have cellulite, they are able to hide it well. However, there are many people who are unhappy with their body image and want to do something about it. Sure, everyone wants to be able to find the perfect miracle cure, […]