From yoga studios to cancer clinics, from preschools to college campuses, mindfulness is quite the buzz. Law schools are offering courses in mindfulness as a tool to help in mediation, and business consultants are pouncing on mindfulness as the latest surefire path to better client relationships and higher sales figures. I find all this interest […]
Category Archives: Psychology & Self Help
Limiting beliefs, just like positive, empowering thoughts, provide a foundation for our experiences and what we demonstrate. Old beliefs can leave us behind and are often stale, lingering ideas left-over from our childhood experiences or from other areas of life that no longer carry any useful meaning. Abandoning negative assumptions about lack opens room to […]
“I have no special talents. I am only passionately curious.” ——-Albert Einstein I like to think of Mindfulness and Curiosity as best friends. If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery. Sure, they could go their separate […]
How to quit smoking is not only a million dollar question, it is a question affecting millions and millions and their number is increasing day by day. The number of surveys conducted on smoking, small and big, by local bodies, governmental and non-governmental organizations are a legion! But are these well-intentioned efforts helping to curb […]
You are so creative. Don’t deny it. Whether or not you consider yourself a creative type, the truth is that you are constantly creating ideas. Mindfulness invites you to be aware of this constantly flowing river, and offers an opportunity to choose to sit beside it instead of swimming in it. By watching the ideas […]
Integrity is one of the great aspect of personality which has drastic impact on mind & has a direct effect on traits. But why it is fruitful & resultant one to become a person of integrity? it is because, Person of integrity can only makes own unique & awesome identity with difference. Lets elaborate it, […]