How many times have you lost control of yourself when you’re angry? Did you do or said something which you regretted over time? I guess we all did. It’s normal, and afterall, we are just human beings. Everyone of us faces problems with anger. The main difference between you and me is that, do you […]
Category Archives: Coaching
Recently, I have received several emails asking me about coaching and what it is exactly. So, I decided to answer some of those questions in this article. First, of all let me start with what coaching is not. Coaching is not therapy or counseling. Therapy tends to focus on the past whereas coaching is often […]
In my speaking engagements I have often compared coaching today to psychotherapy in the 1920s. The level of public understanding of coaching, outside of people in a certain socio-demographic category, is still in its infancy. We are all so saturated with the language of psychoanalysis it’s difficult to read a book or watch a movie […]
There are many different opinions as to what coaching is and also what it is not. If you look at coaching from a high level, the Merriam Webster dictionary defines the root word coach as: to instruct, direct, or prompt as a coach. The common theme derived from this definition is guidance. The original Germanic […]
Are you looking to arrange an appointment with a life coach. There are many people who feel they need a boost of self-confidence or self-esteem. In this article I write about some of the advice you may receive at these sessions. I am one of these people who at many times in my life have […]
In this article I write about how we can become content with life by learning to like ourselves and by appreciating what we have in life. There are far too many people who are comparing their lives to that of their friends and neighbours, and who then think that they are not good enough. This […]