Take this questionnaire to get clear on what you may be doing to undermine your own success and happiness in life. An explanation of your score awaits at the end. 1. When someone offers help you usually answer no without even thinking consider for a moment, but then decide their help would be inadequate consider […]
Category Archives: Self Development
How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,” or “You should get up earlier every morning and exercise,” or “Today I should get caught up on the bills,” or “I’ve got to get rid of this clutter.” Let’s explore what happens in response […]
Why is it that depending on others to fulfill our self worth is a concept that we all can relate to? Sacrificing what our thoughts, emotions, decisions, and likes or dislikes are, for the betterment of someone else’s. It is as if depending on the other person who you hold so high is more fulfilling […]
Were you once a successful, professional woman who had a significant status level and received adequate remuneration for your work? Have you re-located to a new country where the educational degree you worked so hard to achieve is neither recognized nor considered valid? As a result, have you now settled for a job for which […]
If you are like me, you’ve often wished there were 48 hours in a day instead of just 24. There never seems to be enough time to get everything done that you want. Since we just have about 16 hours a day not counting sleep time, it’s important how we use the time we have. […]
Activities – such as sports, creative projects, reading, work, TV, meditation – can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference? Angie would surf the channels whenever she felt stressed or alone. Karen would lose herself in a book […]