Spoken or unspoken, we all have physical boundaries and emotional boundaries. Have you ever made known a preference for working in your office alone or asking someone not to touch you? By every action we take, in every life situation, we’re either demonstrating strong boundaries or weak ones; and weak ones always create the potential […]
Category Archives: Self Development
A question often asked is why people would want to read faster? Without wishing to be flippant, the answer to this question is essentially two-fold: (a) because they want to; and (b) because they need to. Below we will examine some of the reasons why someone may want to read faster and, more pertinently, why […]
Imagine each thought you think as a mental photograph. When the thought is first exposed to your brain, very little happens. But as you expose your mind to that thought again and again, the thought begins to develop and hold an image in your mind’s eye just like an exposed photograph. In fact, thoughts really […]
In modern society, most of us can’t avoid stress. But we can learn to behave in ways that lessen its effects. Researchers have identified a number of factors that affect one’s vulnerability to stress – among them are eating and sleeping habits, caffeine and alcohol intake, and how we express our emotions. The following questionnaire […]
It is important to set goals in life. To accomplish those goals, you need a healthy supply of energy. Even the best car cannot run without fuel, so how can your body work without energy? The more energy you have, the further you can “ride” in this life. Unfortunately, the body’s energy cannot be obtained […]
In order to succeed or accomplish anything in life you must first set goals. It is especially a must for any person interested in self-improvement. With that said, one of the first sets of goals should be on self-improvement. But remember “What you achieve through the journey of life is not as important as who […]