What do you do when you try to manage your fears and it doesn’t work the first time around? The answer is that you try again with other techniques that might be more effective. Here are some things that a person should consider when managing their fears and anxieties. The person struggling with the anxiety […]
Category Archives: Self Development
In many parts of India, elephants are used for manual labour; it is a tradition that has been a part of their culture for thousands of years. Now although they are relatively peaceful animals, elephants are incredibly strong and can be difficult to control, as they can weigh eight thousand pounds or more once fully […]
What we usually perceive as a possible threat or danger brought about by a panic attack actually starts from the brain. From the brain, signals are sent to the nervous system of our body. It is the nervous system that is responsible in preparing our body to face or to escape the threat. It is […]
What do you do when your worries and anxieties overwhelm you? Here is a brief list of techniques that a person can use to help manage their worries and anxieties. Sometimes what we fear may happen can be overly exaggerated. A lot of times, our worrying can make the problem even worse. Remember that all […]
“What Really Makes You Tick?” 10 questions you should ask to yourself: a preparation to self-improvement Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are […]
Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed. Still I aspire for something deeper and more meaningful. So we’re […]