I love to listen to Lee Trevino talk about the golf swing. If there ever was a self-made man, Lee is certainly it! The Merry-Mex learned golf the hard way, sneaking onto golf courses and caddying when he was young. He practiced long and hard when he was a young man in Mexico diligently honing […]
Category Archives: Sports General
1) Eating very little or excessive protein. Protein is the key nutrient in any bodybuilding diet plan. In order to build muscle one should consume at least 1 gram of protein per pound of lean bodyweight. Less protein can actually hinder one’s progress significantly and result in frustration and lack of results. On the other […]
One of the biggest problems a newbie bodybuilder faces is determining how much to train. When they start a bodybuilding program, after having never exercised with weights before, the body generally responds relatively fast. The new bodybuilder can see gains in muscle size and a firming of the body within the first few weeks and […]
This is a very common question in today’s society that has been sensitized to the illegal use of performance enhancing drugs in sports and from many of the health warnings that go along with the supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few […]
Deadlifts are a very potential muscle-building exercise, that will rejuvenate your entire physical condition, to a whole new level — if executed astutely. Here are some facts, on how Deadlifts can dramatically improve your physical power, to singularly maximized levels: Deadlifts Will Quadruple your Natural Testosterone & Growth Hormone Levels each time your subject yourself […]
Hi All, I was playing in a cash game, 20/40 no limit, when I got dealt pocket rockets. I was in late position and every one had called before flop up untill the guy before me who raised about 200. I re-raised him 500 and he responded by re-raising me 800 after everyone else folded. […]