Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. If you missed the first article, you can read it […]
Category Archives: Sports General
Are you a busy person who always wanted to be active and alert? Do you want to stay awake during office hours to finish all your pending works? Have you tried drinking energy drink? Energy drinks are in great demand today. They are very popular particularly to those individuals who are always busy with their […]
It’s one thing for someone who sits at a computer all day and never exercises to have back pain, but for a bodybuilder, someone who spends hours and hours each week pouring everything they’ve got into building muscle, it should be criminal! The reason we say this is because, if you are going to spend […]
I treat martial arts somewhat as a sport and as a workout routine, but I’d be lying to you if I didn’t think it also had some practical utility as a self defense technique, and a lot of the classes I teach focus on self defense, particularly in teaching classes to women and teenagers, in […]
Don’t ask me how: I don’t know! Perhaps some Expert can tell me? Perhaps YOU can? My hobby obsession actually is the Martial Arts. In which I hold a 4th Dan Black Belt. Though these days (after forty years) I’m really into Personal Protection using self-defense weapons. Once upon a time many years ago it […]
All adventure sports have their set of must have accessories and gears. Basically these are required to maintain safety and comfort to the riders. Here we get a rough idea of these must have items and what are their uses and importance in mountain biking. All adventure sports have their set of must have accessories […]