Category Archives: Tennis

Roger Federer Reaches For The Stars

If there’s one tennis player today who exhibits the stuff that legends are made of, it has to be the current men’s world number one player, Roger Federer of Switzerland. Since gaining the top spot in the men’s tennis rankings in February 2004, Federer has been an immovable force and now holds the distinction of […]

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Preventing Tennis Elbow

Prevention of a Tennis Elbow injury will always be so much better than a Cure. So what can you do to prevent a tennis elbow injury? There are several things you can do which will dramatically lessen your chances of having a tennis elbow injury which incidentally afflicts thousands of players every year. The first […]

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Playing The Game Of Table Tennis

Table tennis is considered to be the miniature version of tennis. This is because everything has been shrunk in size from the court, the paddle and the ball. The rules are very similar so those who want to play should first learn the basics and then advance further. One of the first things anyone should […]

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Tennis Fitness – Exercises to Increase the Power of Your Serve – Part I

Even athletes with the most dominating serves will find their feet dragging, their legs burning, and their service power diminishing more and more as each point passes. And when a match is tight, some players will feel conserving energy for their opponent’s service return is almost a necessity. With this, it becomes easy to drop […]

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