Category Archives: Weight Loss & Metabolism

Why Should You Try A Weight Loss Program?

Well the short answer to this question is that a weight loss program and be a literal life saver. They actually help you to lose weight and keep it off, unlike the typical “go-it-alone” dieter who can lose weight no problem for relatively short periods of time but cannot keep it off. The sad fact […]

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Why Most of Your Diets Always Fail

Over the years, there has been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally so, there has been millions and millions of people who failed at these diets. If all of these diets are supposed to be designed to make you lose weight, then […]

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Why Low Carb Diets Are Bad For Weight Loss

Copyright 2006 Jonathan Perez Many people looking to burn / lose a significant amount of fat / weight can become very confused when they read and hear all of the conflicting information that’s spread on TV, magazines, the internet, and diet books… One of the most misunderstood techniques is the low carb diets that have […]

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Why Is Weight Loss So Hard?

Weight loss is a common problem millions of Americans today struggle with. Very few Americans have been successful at losing a desired amount of weight. The main problem is that most cannot stick to the designated program. For instance, a general weight loss program includes both diet as well as exercise. Most of the time […]

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Why is Hoodia such a sought after weight loss supplement?

Hoodia Gordonii is an unambitious little South African desert cactus type plant that has a big future ahead of it. A gift from the native San people who live in the Kalahari Desert in South Africa, this tiny plant the natives’ call “Xhoba” has already began impacting the world of weight loss with its extraordinary […]

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Why High Protein Diets Won’t Help You Lose Weight

Copyright 2006 Jonathan Perez There are all kinds of diet recommendations all over the bodybuilding magazines, fad diet books, and websites that advise to divide your eating into different “ratios” and “percentages” for weight loss and fat burning. Some recommend high fat, low carb, others say moderate carbs, moderate fat, high carbs, low fat, etc. […]

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