Chewing On Mindfulness: Gum Is Your Secret

My grandmother, a feisty and athletic woman in her younger years, was a gum-chewer. She was never without a pack or two of Wrigley’s Doublemint gum. She wasn’t a snapper or bubble-blower–she viewed that as highly uncivilized. Grandma kept her mouth closed, thank you very much, and her chewing silent. She insisted that it helped […]