eZine

Melatonin, Sleep Enhancement, and ADHD – Auto Recovery

Overview Melatonin is a natural hormone, which is produced and secreted by the pineal gland. Melatonin plays an important role in the regulation of many hormones in the body. Among its key roles, melatonin controls the body’s circadian rhythm, an internal 24-hour time-keeping system that controls when we fall asleep and when we wake up. […]

This article is only available to members. Please Login or register.
Exit mobile version