Volumize Your Meal Portions. Maximize Satisfaction While Minimizing Calories

Eat more…and weigh less? For many, it’s a concept that flies in the face of conventional dieting wisdom. Yet that’s exactly what the scientifically sound Volumetrics approach to healthy eating advocates by encouraging people to abandon a “dieting” mindset and instead enjoy generous amounts of delicious, nutritious foods. “‘Eat less’ is not always the best […]